HillRunner.com Online Running Coach: Services
|Weekly contacts||Monthly contacts|
|Initial consultation||Includes introductory emails and a phone conversation so we can introduce ourselves and get to know each other.
A huge boost in getting off to a solid start!
|Personalized training plan||Your own training plan, designed just for you!||Included||Included|
|Contact schedule||How often Coach Ryan will personally review your training log and send a training plan to you.
Note: Arrangements may be made for vacations, either yours or Coach Ryan's, when necessary.
|Email contacts||You will have Coach Ryan's personal email address. Reach out at any time.
Note: Guaranteed response time excludes vacations. Usually limited to 1-2 weeks and 2-3 weekends per year.
|Unlimited, 24 hour guaranteed response*||Unlimited, 72 hour guaranteed response*|
|Other contact options||Coach Ryan will make himself available wherever you are.||Facebook, Twitter, Google+, other||Facebook, Twitter, Google+, other|
|Phone contacts||Email is usually enough but sometimes a phone call is necessary.||As needed, limit 1 call per quarter||As needed, limit 1 call per year|
|Race planning||Have a big race coming up? Before the big race, come up with a plan best suited to your personal abilities and the unique aspects of the race you will be running.||Included||Included|
|Club HillRunner.com||A new offering, including exclusive access to videos and a private Facebook group to discuss general training concepts and where Coach Ryan will share interesting articles related to running.||Included||Included|
|Starting rate||Various payment options are available. Starting rate is for 6 months, paid in advance. Other options are available at nominally higher rates.||$100/month||$60/month|
|Lifetime Rate Guarantee||Your base rate will never go up! Even if you leave and return years later.||Included||Included|
|Sign up||I hope you will sign up but please don't hesitate to contact me first to make sure we will be the best fit.|
Still have questions? Email the Online Running Coach